Stretch & Mobility
Improve flexibility, range of motion and body control with calm structured sessions.
Join programmePremium Online Fitness Courses
Train with Irina K Fitness from anywhere
Video-based fitness programmes for intelligent movement, flexibility, strength, posture and body confidence — available while your membership is active.
Beginner to Advanced45 min classesSubscription access
Not generic fitness
Structured online training with a purpose behind every movement.
Build a strong, flexible and confident body with guided video lessons inspired by Irina’s personal training method: mobility, control, posture, tone and sustainable progress.
✓ Home-friendly workouts
✓ Stretch, tone and strength focus
✓ Access controlled by subscription
✓ Designed for consistent weekly practice
The Irina K Method
Intelligent movement training for real long-term results.
Each programme is built around control, mobility, breathing, posture and progressive effort — not random exercises. The goal is to help you move better, feel stronger and train safely.
- Assess your level
Choose beginner, intermediate or advanced training. - Follow the programme
Train with structured video lessons and clear progression. - Stay consistent
Your membership keeps access open while your subscription is active.
Course Library
Choose your training focus
Cards are ready to connect with your self-hosted course cabinet, checkout page or subscription system.
Strength & Tone
Train strength, energy and muscle tone with progressive home-friendly classes.
Join programmePosture & Core
Build deep support, better alignment and stronger movement patterns.
Join programmeWeight Loss Support
Consistent movement plans focused on confidence, discipline and sustainable routines.
Join programme
For home training
This is not about quick fixes. It is about building a body that moves well.
Use the platform as a private member area: clients buy a subscription, log in, watch available video lessons and keep access only while the subscription is valid.
Membership Plans
Simple paid access to video lessons
Monthly
£29
Flexible access for starting your online training routine.
Start monthly3 Months
£79
Better for building consistency and visible progress.
Start 3 monthsAnnual
£249
Best value for long-term training and course library access.
Start annualClients
Stretch, tone and movement practice
FAQ
Common questions
Is this a cloud platform?
No. The landing page is prepared for connection to a self-hosted PHP/MySQL course cabinet installed on your own website.
How should video access work?
User buys a subscription, gets an account, sees only allowed lessons, and access closes automatically when the subscription expires.
Do clients need exams or certificates?
No. The structure is for simple paid viewing of video lessons and course materials.
Can this connect to CodeCanyon LMS?
Yes. Buttons can link to checkout, registration or specific subscription plans in a self-hosted LMS.
Get in touch
Ready to launch the course membership?
Use this form as a starter PHP handler. It can later be connected to CRM, email, Telegram or the LMS registration flow.